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  • Asking for Help
    “What is the bravest thing you’ve ever said?” asked the boy. “Help.” said the horse. This is the time to rely on your meditation practice.  If you have not started cultivating a Read more
  • Coronavirus Guided Meditation
    If you have not gotten to started doing a meditation practice, this is the perfect time.  I am attaching a guided meditation video by Marianne Williamson that specifically targets the Read more
  • Wuhan Prayers
    I felt really inspired when I read this Facebook post today because it reminds you about Love which absolves all fear.  Would love to hear your comments.  I thought this Read more
  • “It Came to Pass”
    I wanted to share this little paragraph by Marianne Williamson because it has helped me so much as a pointing finger and reminder.  Would love to hear your thoughts! Relationships, even Read more
  • Self Forgiveness
    I came up with this topic pretty quickly after seeing a mistake in a previous blog post.  I saw all my TYPOS and I felt all the energy drain from Read more
  • What Inspires You?
    When you look at the meaning of the word “inspiration,” it can be thought of as “In Spirit” or of divine influence, in other words – a spark of passion. Read more
  • How to Ride the Ox or the Horse!
    As a zen student, we are assigned to give talks from time to time by my zen teacher or Roshi.  This is a written transcript of a talk I gave Read more
  • Genuine Love
    While it is ineffable, this is a beautiful description of True Love by Tenzin Palmo, a Buddhist Nun and one of the very few Western yoginis trained in the East. I Read more
  • How Do I Know if A Course in Miracles is My True Path?
    “When the student is ready, the teacher will appear” — Zen Proverb   A Course in Miracles is a unique, universal, self-study spiritual thought system that teaches that the way to love Read more
  • What Inspires You?
    When you look at the meaning of the word “inspiration,” it can be thought of as “In Spirit” or of divine influence, in other words – a spark of passion. Read more

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